Testimonials
"A fit body and mind will allow you to achieve goals in ALL other aspects of your life!"
Joe Semeister of Red Lion has been a member of Vision Fitness for just over a year now. The facility at 2555 Delta Road in Brogue has many success stories. Joe reveals what a little determination and focus can do for your fitness level.
“In my twenties, I was my own trainer at the gym and thought I was doing all the ‘right things’ to build and sculpt my physique. Then real life issues changed my fitness goals and my workouts at the gym no longer seemed to matter. After many years and turning 40, I decided that I wanted to regain the physique that I had some twenty years ago. But this time I decided that I would enlist the help of a personal trainer, Niko Hulslander at Vision Fitness. In my mind I still had that twenty-something body and strength and thought I could pick-up where I had left off…boy, was that first session an eye opener for me!
Walking into my first training session at 5’10” and 165 pounds, I thought I was top-dog. I used to be able to do three sets of 50 pound incline dumbbell presses with 2 minutes rest between intervals. Of course, my leg routine was a different story. I used to struggle with 40 pound leg extensions and 60 pound leg presses. So, obviously legs were not important in my former workout routine. After 1 year of training under Niko’s tutelage, I realized how underdeveloped I really was. His extensive training knowledge and exhausting workouts, (he never said it would be easy); have allowed me to set and reach goals that I never thought were possible. After 1 year of training, I can deadlift 340 pounds, squat 240 pounds, and bench press over 230 pounds. Now at a healthier bodyweight, I am no longer afraid of being blown away from a 10 mph wind. I believe my current personal records are just the beginning. My plan to lift 400 pounds in the deadlift, 300 pounds in the squat and 275 pounds in the bench are just around the corner with Niko’s assistance.
Niko has customized my workouts with ever changing routines to focus on optimum strength and flexibility training for maximum results. His training approach is no-nonsense. He targets the areas that require supplementary development, while maintaining comprehensive body strength. He has also provided much needed encouragement, support and guidance. I would recommend Niko as a personal trainer to anyone, at any fitness level; to achieve your personal goals. He will not disappoint you.” -
Joe Semeister -Red Lion, PA
"Since joining "Vision Fitness", in September 2008, I 've lost 55 lbs. and gone from wearing a size 24 to size 14. The most important thing that I've "lost" is feeling exhausted and just plain "worn out". Being able to walk the flight of stairs at work without getting out-of-breath still puts a smile on my face. Going to the gym is part of my life style now and most days I look forward to going because it makes me feel good. Dyan teaches a cardio/strength training class on Monday. Wednesday, and Friday evening which I really enjoy and have seen some amazing results, not only in myself but in others who attend the class. I was a little apprehensive to use the different strength training machines, but Niko was very helpful and answered any questions I had and always encouraged me. Now they have a new and amazing circuit training room with some awesome strength training machines and treadmill. I can't wait to put that room to use!
My husband, James and my 14 year old son, Brad have also been going to the gym since September. It's brought us closer together. We've all seen serious gains in our physical fitness. Niko and Dyan are great role models, especially for Brad. He's become very interested in "power lifting" and he and his father have been training together for a competition in May.
Thank you Niko and Dyan for opening "Vision Fitness" and your hearts and offering such a warm and welcoming environment where we never feel out of place. This is definitely your calling."
Marilyn Holmes, Felton, PA
"My name is Jamie. I started working out 9 months ago. When I first started working out, I thought I was pretty strong. Guess what; I was wrong! The first couple of weeks were rough but until you get into a program and stick withit, it will pay off. Some of the advantages I have seen in my everday life have been the improvement of my golf game. I am an avid golfer. I love the game. For an example of my game improvement, I went out last week when the course was not at its best. I wanted to see what I could do. This was my first day of the new year at one of my favorite courses, "Cool Creek". Throughout the day I had seen my drives go farther, my irons and fairway woods become more consistant too. While playing the 18 hole course, my energy and stamina was with me all the way and that is so important for a great round of golf. Par for the course is 71 and I felt very good about my 89! I was more pumped and thrilled than ever before. I give thanks to Jesus Christ for the ability and to Niko at Vision Fitness for coming into the area. With his encouragement, he gave me the drive to get into better shape. Thank you."
Jamie- Brogue,PA
"I had the chance last week to do a great chest workout at Vision Fitness. Niko has put together a great facility where people at any level of fitness can get a great workout in. It is a friendly place and Niko is always there to lend a helping hand. If you are in this area of PA, I would definitely recommend that you check out Vision Fitness !"
"My testimonial is that I started at Vision Fitness a little over 2 month ago and my flexability has increased 100%. I no longer feel stiff and I can actually get up from the floor without needing something or someone to help pull me up. In addition to my flexibility, I feel like I have so much more stamina and I feel great about myself. I also dropped one pant size since starting. Niko put me on a plan tailored to my needs. I've lost inches and pounds and feel great about it. I have a 84 year old Father that is going to Vision Fitness and after his first visit he asked me when I was taking him again. He is now going twice a week and loves it. I see more energy and flexibility in him also."
Jeannette Voucht, Airville,PA
Results!!! That is what you can expect when you walk through the doors of Vision Fitness. Moreover, that is why I drive 45 minutes one way to train there myself. Vision is equipped w/ every piece of equipment needed to generate results whether you are an elite level athlete or someone journeying to the gym for the first time. In my years of training I have literally been in and out the doors of 50 plus gyms and I will tell you the opportunities Vision Fitness offers are nearly impossible to find. Some gyms cater to the hardcore athletes and the “regular Joes” are intimidated because of the meathead atmosphere. The other type of gym makes it impossible for a true strength athlete to train (no chalk, no sweat, no noise, and no hard work). Vision is one of the few gyms around that combine both. Walking in Vision Fitness gives the feel of a small town where everyone is pulling for everybody’s personal success! I drive an hour and half-total to get my results, there is nothing that should keep you from getting yours!
Jere Hess
B.S. York College of Pennsylvania, ISSA Certified Personal Trainer, USAPL Drug-Free Powerlifter
"I started using Niko as my personal trainer at the Garage Ink work-out garage. I love Niko's style of customizing the training for each persons needs. When he opened the new Vision Fitness Center, I was happy to have the comforts of AC and a big facility as well as the no-judgment atmosphere. Niko has made a huge difference in my training and recommend him to anyone, no matter what your fitness goals are."
"This is the BEST thing that has happened in The Brogue!"
Linda Liephart, Brogue,PA
"My personal reflection on Vision Fitness is based on how I feel and how I currently look. I am getting in better shape then when I was in High School. I continue to climb that ladder to where I always wanted to be. Thanks Niko!"
Jason Minnich, Brogue,PA
"It's been 6 months now since I started going to Vision Fitness. At first it was a little initimidating seeing all the equipment and wondering how in the world I was going to be able to use it. Then Niko came to my rescue. The first thing that impressed me was when he said forget the mirrors I have at home. He has no mirrors in the gym, but he said not to use them at home. Base your awareness on how your clothes fit and how you feel mentally. Vision Fitness is more about building and toning your body. The weight loss can come also, but you really feel different by using the various machines that are there and also the weights. The thing I really like is the mental aspect as well as the physical aspect. You feel good about yourself, you feel energized, and you really want to succeed. It's not easy sometimes, but Niko is great about encouraging you, and I haven't met anyone down there who hasn't also encouraged you in some fashion. It's great , great gym, and I think any and all who come in and try it will agree that it is a great asset to this community but also to each individual trying to feel better physically."
Gloria Wright, Brogue, PA
I can't begin to put into words just how welcome and needed a facility like Vision Fitness is to this area. Vision Fitness is an incredibly well equipped gym can be utilized to attain your fitness goals no matter what they may be. I believe some of the greatest things about Vision Fitness are what it lacks. There are no mirrors in this gym....what a great idea. Let your wardrobe be an indicator of your progress. Also missing from Vision is the big gym chain mentality. I'm speaking about the well known franchises that are more concerned about getting you to sign a contract and collecting your money than helping you attain your fitness goals. At Vision there are no contracts with added fees- its just a simple, well equipped, gym where the only barriers are the ones that you impose on yourself physically AND mentally. If you are serious about changing your personal fitness for the better and are willing to put in the work it takes, I can't think of a better place than Vision Fitness. Niko Hulslander is a gym owner unlike any other I have ever met. He is a big man with an even bigger heart and unbelievably small ego. I see this humble powerhouse encouraging and giving helpful advice to members of all ages, genders, and fitness levels each day. If you're the parent of a young athlete, I encourage you to go out to Vision Fitness with your young athlete and let them work with Niko. If your young athlete would like to realize their peak performance potential and is willing to put in the necessary work, Niko has the knowledge and first hand experience to help them get there. I don't need to go into his credentials.....but check them out for yourself, and I believe that you will agree that this man is in a class by himself. I have a personal fitness dream/goal that is in my crosshairs, and I know that I can realize that goal as long as I faithfully put in the work and follow the mentoring of Niko. What I appreciate the most about my experience with Vision Fitness is that I've gained new and valued friends in Niko Hulslander and his wife Dyan who is also a very talented personal trainer. It has been said that behind every great man is an even greater woman, and I believe that once you meet this couple you'll see why we're so thankful to have them here in Brogue.-Lonnie Mellinger, Brogue
We will be adding some more encouraging words of our facility and our professionalism on this page. Check back often to see what people think of our new place!
Niko
Please consult a qualified health professional/physician prior to starting any exercise program.
