Just finished up another AWESOME Ladies Strength Class! 8 ladies getting some Barbell Back Squats and some Kettle bell movements in for a great workout! Very cool to see new faces joining us all the time! You should too!!!
Don't think you can't, we have a wide variety of ages in our classes. From 17 to 78!! Ladies on all fitness levels join us for class. These classes are fun, exciting, informative, challenging, yet very rewarding! You can join us for class on Monday and Wednesday nights @ 6:30 pm. Or if you prefer a morning wake up, come on in on Tuesdays and Thursdays @ 9:00 am. Classes are just $5 each. You can purchase a punch card which has a reward of 2 FREE classes after you have attended 5. For more details, feel free to call or stop by and watch a class. Either way you will find our classes different and fun! |
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