My Blog

Ladies Fitness Class!

05/08/2012 10:07:00

Ladies Fitness Class this morning was AWESOME!!!! Conventional Deadlifts, Safety Bar Squats, and Sumo KettleBell Deadlifts. Afterwards, ladies met with the nutritionist and got some great info to jump start their new weight loss program!

Our Ladies Fitness Classes are committed to provide a comfortable, yet challenging new way to attain your fitness goals. Classes are set in a group setting that allows all members, regardless of fitness level and experience to enjoy a variety of movements and exercises. Each class differs in movements and intensity which combats a boring regiment and allows for fun and a different feel every time.

Classes are not a competition and are always flexible to one's fitness level and experience. Ladies can focus on proper form and technique while understanding that the new exercises can be much more rewarding than typical or traditional training.

Come join us on Monday and Wednesday evenings at 6:30 p.m. OR Tuesday and Thursday mornings at 9:00 a.m. A Punch Card system allows the flexibility of your schedule with no expiration dates and the ability to gain FREE classes.

Stop in and find out more or observe a class if you like. We hope to see you soon and find out whats going on here at Vision Fitness!

Mike Jenkins - Strongman Clinic / Demo

05/03/2012 12:30:00

REMINDER!!!!!

The Mike Jenkins Strongman / Clinic is FAST approaching! May 12th, Saturday from 10am - 2pm!

If you haven't signed up yet, don't miss out! $75 to participate and learn from WSM Finalist and Arnold Strongman Champion, Mike Jenkins!

Contact Niko at the gym for sign ups! Reserve your slot in the clinic TODAY!!!

Gym News

04/10/2012 12:39:00

We are having an Open House!!!

April 21st, 2012 - Saturday @ 10am -2pm

Vision Fitness of Pennsylvania,

2512 Delta Road, Brogue, PA 17309

Come see our facility and our features.

PLUS: "Instigator" the Monster Truck will be on display!

Food, Fun, & Specials for all to enjoy.

UpComing Event

03/16/2012 11:01:00

Vision Fitness Strongman Clinic with Mike Jenkins

DATE: Saturday, May 12, 2012 10:00 a.m. -2:00 p.m.

VENUE: Vision Fitness of Pennsylvania,

2512 Delta Road, Brogue, PA 17309

www.visionfitnessofpa.com

ENTRY FEES: Contact Niko for the price (this is a participation/demo/clinic)

EVENTS: Atlas Stones, Log Press, Axle, Tire Flipping, Super Yoke, Farmer's Walk, Truck Pull

Please register me in the Strongman Clinic. In consideration of my entry in the Strongman Clinic with Mike Jenkins (individually and collectively, the “clinic”). I certify that I am sufficiently physically fit to participate in the event and I (and my parent or guardian, if I am a minor) hereby waive and release Mike Jenkins, Dennis “Niko” Hulslander, The Brogue Center, The clinic, its directors, officers, officials and agents, Vision Fitness of Pennsylvania, Terry Sutton, Cinkaj Brogue Partnership and the Brogue Limited Partnership and the clinic’s sponsors and organizers of and from any cause of action, loss, liability, claim demand or expense of any kind whatsoever which I or my heirs or personal representatives may have bodily injury or illness and for any other cost, damage or loss suffered or incurred by me or on my behalf in connection with my travel to and from, and my participation in, the Competition and all related activities. . I (and my parents or guardian, if I am a minor) agree that Mike Jenkins, Dennis “Niko” Hulslander, The clinic, its directors, officers, officials and agents, Vision Fitness of Pennsylvania, Terry Sutton, Cinkaj Brogue Partnership and the Brogue Limited Partnership and the clinic’s sponsors and organizers, may make judgments (with appropriate advice from available medical personnel) with respect to my treatment, hospitalization or other medical care in the event of my illness or accidental injury in connection with my participation in the Clinic, if I become disabled or incompetent to make necessary and appropriate decisions for me as though they stood in a relationship to me of parent, guardian or next of kin if circumstances require the Mike Jenkins, Dennis “Niko” Hulslander, the clinic, its directors, officers, officials and agents, Vision Fitness of Pennsylvania, Terry Sutton, Cinkaj Brogue Partnership and the Brogue Limited Partnership, and the clinic’s sponsors and organizers, or its agents to make such judgments, and my next of kin (or my parent or guardian, if I am a minor) hereby release and agree to hold Mike Jenkins, Dennis “Niko” Hulslander, The clinic, its directors, officers, officials and agents, Vision Fitness of Pennsylvania, Terry Sutton, Cinkaj Brogue Partnership and the Brogue Limited Partnership and the clinic’s sponsors and organizers harmless from and against any expense, cause of action, liability, claim, demand or expense arising from good faith judgments made by Mike Jenkins, Dennis “Niko” Hulslander, The clinic, its directors, officers, officials and agents, Vision Fitness of Pennsylvania, Terry Sutton, Cinkaj Brogue Partnership and the Brogue Limited Partnership and the clinic’s sponsors and organizers concerning the treatment, hospitalization and/or medical care in the event of any illness, injury or other emergency circumstance in connection with the Competition. I (and my parent or guardian, if I am a minor) agree that I (and my parent or guardian, if I am a minor) will be financially responsible for treatment, hospitalization and other medical care rendered to me in the event of my illness, injury or other medical emergency circumstances in connection with the Clinic.

PLEASE TYPE OR PRINT ALL INFORMATION CLEARLY

NAME__________________________________________

DATE OF BIRTH________________AGE______ ADDRESS_______________________________________________

(Street)________________________ (City)_________________ (State)_______ (Zip)_____

PHONE (________)_________________

EMAIL ADDRESS_____________________________________ SIGNATURE____________________________________________ DATE_________________

ATHLETES UNDER AGE 18 MUST HAVE THE FOLLOWING SECTION COMPLETED BY THEIR PARENT OR LEGAL GUARDIAN. (For athletes of minority age) I have explained to my son/daughter the aforementioned release and activity and their ramifications, and I further consent to his or her registration for this activity under the conditions and their ramifications, and I further consent to his or her registration for this activity under the conditions stipulated above.

SIGNATURE___________________________________________ DATE________________

PRINTED NAME_______________________________________ PARENT____________________________________________

GUARDIAN__________________________________________

Gym News

03/09/2012 16:37:00

We are a Manta Member! Check us out!

Gym News

03/07/2012 12:42:00

I want to send out a HUGE congratulations to members/lifters from Vision Fitness. This past weekend, several lifters from our gym attended the Arnold Strength Festival in Columbus, Ohio.

At this fitness expo, members/lifters competed in a RAW International Powerlifting competition. Garage Ink and The Machines RAW Powerlifting members of Ryan Rhyno Gill, Mike Cagliola, Patty Maizels, Paul Tompkins, Brian Keener, and Corey Hadzick had a terrific weekend of lifting. Most lifters set new Personal Bests, others set State Records, while Paul Tompkins attained a Championship in his weight class! Please join me in congratulating these Vision Fitness lifters!

In the near future, the weekend of March 31st & April 1st; other members/lifters of Vision Fitness will be attending the USAPL PA State Powerlifting Championship in Clarks Summit, PA. Those members include Austin Tome, Josh Mink, Anthony Stavenski, Dr. Harry Derr, Ray McPeak, Jake Burke, and gym owner Niko Hulslander.

Gym News

02/29/2012 13:06:00

Hey! We have a Flat Screen T.V. in our Cardio area now!!!! Yep, its taken me 4 1/2 years, but I broke down and gave in to the demand!!! Now you can spend more time and enjoy your walk on the treadmill or your trot on the eliptical by watching videos, shows, or watch the news. Come check it out!

News

02/03/2012 15:51:00

REMINDER!!!!!

Our CPR/AED Certification class is tomorrow!!! Starts at 9:30 AM. Sponsored by the Brogue Ambulance Assoc. If you haven't signed up and still want to come, we still have spots open!

Also, our EXPANDED HOURS start tomorrow! NOW Vision Fitness is open on Saturdays from 7am til 3pm!

Women'S Fitness Classes

01/17/2012 10:55:00

Just finished up another AWESOME Ladies Strength Class! 8 ladies getting some Barbell Back Squats and some Kettle bell movements in for a great workout! Very cool to see new faces joining us all the time! You should too!!!

Don't think you can't, we have a wide variety of ages in our classes. From 17 to 78!! Ladies on all fitness levels join us for class. These classes are fun, exciting, informative, challenging, yet very rewarding!

You can join us for class on Monday and Wednesday nights @ 6:30 pm. Or if you prefer a morning wake up, come on in on Tuesdays and Thursdays @ 9:00 am.

Classes are just $5 each. You can purchase a punch card which has a reward of 2 FREE classes after you have attended 5.

For more details, feel free to call or stop by and watch a class. Either way you will find our classes different and fun!

Motivation

01/12/2012 14:22:00

New Years Resolutions!?!? Are you still sticking with your's? Did you even have one?

Well if you didn't have one, or you let your old one slip through the cracks already; GET BACK ON TRACK, NOW!!!!

How can you do this, with a gym membership to Vision Fitness! The most comfortable, family oriented, non-threatening accommodating fitness facility in the area! We offer something for everyone on any fitness level!

We are offering an extended sale on our memberships! 1 Month is just $30 for a single membership. 3 months are $75, and get committed with a huge savings of $300 for a FULL YEAR!

The hometown gym with people that actually care for YOU! We are NOT a gym that just wants your automatic payment and tells you to go run on a treadmill while watching TV! Nor are we a facility that just allows you access anytime, doesn't instruct you how to use the equipment, or cares enough to assist you if you need help.

We are a fitness facility that has caring people that will show you how to use the equipment, take care of your requests/needs and offer a fun way to your fitness goals.

Get back on track, GET A NEW LOOK! Join Vision Fitness TODAY and see a new you TOMORROW!